Yoga Retreats | The 5 Best Spa Resorts in Mozambique

Yoga on Vamizi Island in Mozambique.

Mozambique is the new destination for a yoga retreat. It's a great location to escape from the hustle and bustle of normal life. With its secluded beaches, delicious food and spectacular coastline, you will find the perfect opportunity to relax with other like-minded people.

Mozambique is really just beginning its journey back into the tourism spotlight after years of civil war and strife. Today, you will find a range of excellent resorts and hotels in truly wonderful settings. Mozambique has the longest Indian Ocean coastline in Africa, with many miles of pristine beaches and undeveloped wild spaces for getting away from it all.

Yoga retreats are becoming more common especially in southern Mozambique. There are a number of creative itineraries to choose from which offer a great balance between activities and relaxation. The retreats are often hosted by expert yoga teachers who run workshops and meditation sessions in tropical bliss.

Daily classes will deepen your yoga practice so that you have the opportunity to enter a profound state of complete awareness, sublime relaxation and focus. Various styles of yoga are offered but in any case you'll be able to loosen muscles and de-stress which will ease your body and mind.

You can practice yoga on a deck facing the azure blue ocean while enjoying the balmy sea breeze. These Mozambique yoga retreats also offer a number of other delightful activities. Between morning and sunset yoga sessions, you can swim with Dolphins in the warm Indian Ocean waters which is a once in a lifetime opportunity.

Some retreats include activities like surfing, drumming and fire-dancing. In season, you may also be able to walk along the beach at full moon and observe sea turtles coming onto the sand to lay their eggs. Mozambique is a diver's paradise, so snorkelers and scuba divers will also have the time of their lives.

Destination Ideas

From beach lodges to island escapes: These are places are the ones to consider for relaxing wellness and beauty treatments

Go on. Take a week of sun, sea and sand combined with inspiring yoga. You'll feel energised and have a renewed sense of vigour and enthusiasm for life.

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